RELEASE : DAY 1
You've come to purge all that does not serve you, thanking and leaving behind old beliefs, and letting go of past versions of yourself so you can move onwards.
* Day 1 sets the pace for all that we want to invite and bless into our 2024 intentions through singings bowls (sound bath) to help release + process emotions, and facilitated shadow work that implements a forgiveness activity, with an integration of emotional release.
RECLAIM : DAY 2
You've released and purged.
Now you are ready to reclaim the version you want to embody. Reclaim your body! Reclaim your worth! Reclaim your VOICE!
*Day 2 here to renew your vows with yourself through herbal infusions, yoga movement, and meditative flow to supplement the mind, body, soul and spirit. Then we will go deep into voice activation that includes a practice into the native + Shamanic roots with frequency bending artist, Monique Benabou.
The evening will include a *Weaving in our Manifestations* ceremony
RENEW : DAY 3
Take all the visions you have and it's time to take ACTION and CREATE!
*Day 3 is all about ABUNDANCE and MANIFESTATION!! Taking action is essential to making your dreams come true. The 3 part warmup is an exclusive workshop that will get you up and moving. You will then embark on a powerful Life River ceremony that IGNITES the flames of your deepest hopes, dreams and desires.
It's time sister. It's time.
WHAT TO EXPECT
Day 1 - Release Jan 12
Evening: Arrival + Check In
Opening Circle + Community Agreement Ceremony
Intention: Why you are here, what you want to Release, Reclaim and Renew/Recharge from this retreat?
Shadow-work:
(Forgiveness activity + Integration of emotional release)
Soul Movement + Sound bath Healing with Pei Chai:
Includes singing bowls for subconscious emotional release
Day 2 - Reclaim Jan 13
Morning: Yoga + Meditation Flow w/ Pei Chai
Creative Workshop: Custom herbal healing infusion kit
Afternoon: Mind Body Voice Soul Activation w/ Monique Benabou
Includes a practice into the native + Shamanic roots whilst healing the inner teenage and rebel self
Evening: Weaving in our collective manifestations ceremony
Day 3 - Renew Jan 14
Morning: Manifestation Embodiment:
A 3 part warmup (get ready to MOVE!!)
Creative workshop: Create your custom 14k rings with Seelye!
Afternoon: Life Rivers - an ode to self
Evening: Community Bonfire- Games + Letters to each sister
Day 4 - Farewells Jan 15
Morning: Final Group Gathering and Photoshoot!
3 breakfasts, 3 lunches, 3 dinners (including snacks + beverages)
Your Awakened Joy Goodie Bag!
Journal prompts for each day
And a hot tub, outdoor fireplace + private pool for you to enjoy the entirety of your retreat experience
All included in your 3 night, 4 day retreat...you deserve it ✨
The Space
⭐️ A three-floor main house, successfully combining the relaxing living room with an inviting dining area and a fully equipped kitchen.
⭐️ Large windows to illuminate the space throughout the day, and together with the tasteful décor and magnificent high ceilings, create a feeling of warmth and coziness.
⭐️ The spacious yard that comes with a large swimming pool and a luxurious hot tub
⭐️ Pool House (Seating Areas with Table and Chairs, Half Bath)
⭐️ Outdoor firepit for stargazing adventures (wood provided)
⭐️ Cornhole + BBQ Grill
⭐️ Outdoor firepit for otherworldly stargazing adventures
⭐️ Pool table and foosball table to enjoy together
TESTIMONIALS
“ I felt so safe on this retreat because I was able to talk about anything. The sisterhood bond is going to be in my heart forever. This is the first time I've gone on a retreat, and it was such an amazing experience learning about myself, others, and how to really re-connect with my soul."
Your Facilitators
Ami Park
Pei Chai
is a Vancouver, Canada based Yoga Instructor and Sound Healer. Her intention in every class is to create a safe space for everyone to arrive exactly as they are, and leave feeling a lot lighter.
Pei has been leading Yoga and Soundhealing sessions around the city of Vancouver for the past 7 years and is passionate about movement, breathwork, and meditation.
Her love of community and self connection is one of the reasons she loves teaching and leading Yoga classes. Living and sharing the mantra to Feel Good, Be Good, and Do Good so that we as humanity can spread some much needed love into this world is the ultimate goal of Pei's teachings.
Monique Benabou
is a frequency bending vocalist, multi-medium surrender artist, writer, speaker, and healer.
Her first professional debut on The Voice, set the foundation for her to share global stages and perform with the likes of Colbie Caillat, Jason Derulo, Christina Aguilera and many more.
Mo recently captivated audiences on the TEDx stage, where she delivered an innovative blend of narration and song, speaking to the themes of resilience, purpose, and self-realization in a post-pandemic culture. Her work is guided by deep inquiry of what it looks like for humanity to claim our dreams, embrace our unique gifts, and liberate ourselves and ancestral lineage.
She is determined to activate as many voices (speaking & singing) as possible because ‘EVERYONE’S GOT A LITTLE MEDICINE TO SHARE WITH THE WORLD’!
is an Actor (Alaska Daily, This is Us) and Abundance coach through her program, Awakened Joy.
Her mission is to help others become the CEO of their lives by reclaiming their own definition of what their dream lives would feel like, while letting go of any limiting belief systems that may have gotten in the way.
Ami's own manifestation and abundance journey officially began in 2019 when she recognized her own roadblocks re: career, relationship to happiness and finances, and found life-changing tools and mindset practices that helped her do a complete 180 of her entire life, thus wanting to extend these tools to everyone around her.
Her platform focuses on spreading awareness of true alignment within the mind, body and spirit, and accessing abundance from within.
Why this is the best time
TESTIMONIALS
"Before the retreat, I felt stuck in life, impatient, stressed, and felt a separation for my best self. After the retreat my heart is so full with not only gaining self-love again but also the support and compassion of my new sisters. I am fired up with high vibrations and ready to fully embody my manifestations."
